Hi, I'm Charli, a level three qualified hypnotherapist and trainee counsellor.

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Having come across hypnotherapy by happy accident, I have been amazed to see the transformative power it can have. Taking the time out of our busy days to allow our conscious mind to stop and relax and allow us to reach the subconscious, can help us make  positive change.

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Hypnotherapy is not like the stage hypnotherapy you may have seen on tv, it's actually a natural state you go into every day when you are reading or watching tv or driving a familiar route. You are in control the whole time and no hypnotherapist can make you do anything you don't want to do. Most people feel like they have had a  moment to sit and relax and sometimes even rest.

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I can help you with stress and anxiety, fears and phobias and many other challenges, so please get in touch if you would like some help.

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Hypnobirthing uses hypnotherapy in a different way - I will show you how to feel more in control during the birthing process by teaching you breathing techniques and show you how  enter self-hypnosis to keep you feeling calm however your baby is born.

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